Cycles & Spirituality is a helpful resource for parents who want accompany their teenage daughters in examining the benefits of charting, contemplating God’s plan for women, and gaining practical suggestions to manage the physical and emotional symptoms that come with fluctuating hormones. Cycles & Spirituality is written to help one, Learn their own body’s unique signs, predict cycles – even if they are irregular, understand how hormones contribute to emotions, realize how life events can impact cycles, discover how to manage cycle symptoms naturally, and grow spiritually by developing an appreciation for God’s natural design.